Category: Goal setting

• Comfort Zone ~ Stay or Stretch?

  On occasion I get irritated with so many posts and articles about continually striving and stretching that comfort zone! Phrases like playing big, no pain no gain, you must have a growth mindset, it is the only way!!! ….. and to be honest I find it all very exhausting. I’m not sure it is great…

  Today my thoughts are….

  January 31, 2022

  Brain Training, Core Values, Education, Emotional Literacy, Emotions, Goal setting, Goals, Habits, Humility, Life Coaching, Limiting Beliefs, Mental Health, Mindset, Narratives, Neural Pathways, Positive Language, Self-Development, Thoughts

  Brain Training, Education, Emotional Literacy, Emotions, Goals, Guilt, Life Coaching, Limiting Beliefs, Mental Health, Mindset, Narratives, Re-framing, Self-Development, Setting Goals, Stories, Wellbeing

• Values ~ Part 1 ~ Knowing YOUR Core VALUES

  I have often over the years worked with schools, educational services, classrooms, families, and individuals where we have explored VALUES! Personal values, department values, service or school values, classroom values, and family values. Over the next few days I hope to explore and share some values ideas and work that may support yourself, your family,…

  Today my thoughts are….

  January 27, 2022

  Brain, Brain Training, Core Values, Education, Emotional Agility, Emotional Literacy, Emotions, Goal setting, Goals, Humility, Life Coaching, Limiting Beliefs, Mental Health, Mindset, Positive Language, Self-Development, Thoughts, Values

  Brain Training, Core Values, Emotional Literacy, Emotions, Goals, Life Coaching, Limiting Beliefs, Mental Health, Mindset, Neural Pathways, Self-Development, Setting Goals, Values, Wellbeing